Why are so many of us still gaining weight?

Genetics.

We’re genetically “hard wired” much like our ancestors—hunters and gatherers who lived 40,000 years ago.

Our genes are almost exactly the same as theirs.
So we're hard wired to eat the same foods they did.

Most of what they ate was in its natural state—
fruit and nuts, leafy greens, herbs, fish, and poultry. No fast food, no junk food, no sugar, nothing refined or altered.

The trick is to discover the natural foods that taste really good to you.

For the past 60 years, Americans have been eating processed food. But that hasn’t been enough time to adapt.

Our genes are still programmed for whole, natural foods.

When we eat in sync with our genetics, our bodies return to their comfort zone.  Then we tend to lose weight naturally without effort, without cutting back on calories or serving sizes.